LEAD CIZE® LIVE! After that, you’ll do 3-5 minutes of the “Cize it Up!” portion of the program. item 2 CIZE Dance THE END OF EXERCISE plus weight loss series 6DVD 2 - CIZE Dance THE END OF EXERCISE plus weight loss series 6DVD. You will essentially be dancing you way to fitness in just 4 weeks with a new dance fitness program developed by leading celebrity fitness trainer and dance instructor Shaun T. Join the MOVEment and #CIZEItUp! Get ready for your music video when you perform the song PASS THAT DUTCH, originally recorded by Missy Elliott. It is SO much fun!! I’m not saying if you can’t dance, just saying if you don’t like it. I go through the entire “Eat Up” eating plan book that comes with the program and provide some meal planning tips for getting started. The Cize Dance Moves Credits include dancer for Britney Spears, RENT, NSYNC, Usher, Monica, and numerous television appearances and films. For each dance workout, Shaun T picked out the song. © 2020 Beachbody, LLC. 16 talking about this. Hi! CIZE may be the end of exercise—but it’s not the end of hard work. Get ready for your music video! She has been a professional dancer for over 20 years. Funny to reflect upon the previous month in this way, but the first time I pushed the play button, my feet decided not to cooperate. Ana Ogbueze is a Charlotte, North Carolina native and founder of The Dance District, Charlotte’s first industry style hip hop dance studio for adults. Should You Drink Coffee before a Workout? If you’ve ever done Rockin’ Body or Hip Hop Abs, this is similar but the Cize dance routines are harder. CIZE Review. This final routine is a completely different dance experience, with an emotional finale to Sia's CHANDELIER. Cize is a four-week hip hop dance exercise program led by the celebrity personal trainer Shaun T with backup from a dance/exercise crew. However, you CAN stream Cize online free for 14 days. But you do it having fun, and you get to learn how to dance. She has been a professional dancer for over 20 years. Ana started her professional career as an NBA dancer and passionately progressed into a sought-after choreographer and creative director before opening up her own studio. $45.00. Michael is also a Beachbody® Master Trainer certified in PiYo® LIVE, Turbo Kick® LIVE, INSANITY® LIVE, and CIZE® LIVE. If you hate dancing, you likely won’t enjoy the workout. We’ve now completed about five Cize workouts together in the last week – and she’s only nine! Curious, she came in and saw me streaming the Cize video online. Tania Baron is the CIZE ™ LIVE Format Expert and Master Trainer. Is this a good program for me? It’s designed to get your heart pumping, blood flowing, and fat-melting! What I like about it: 1. Tania is so proud to be part of the Beachbody® LIVE Team and loves teaching all over the country. Unlike the famed Insanity workout, there aren’t really high impact maneuvers in Cize. I live in India. As Shaun says, “Anyone can dance!”. $14.20 0 bids 5d 1h. CIZE is a a fun, dance-based workout program that is far from your typical “exerCIZE” routine. i purchase the dvdsn and i need it on my laptop…. I recently cued up the initial Cize video in my living room, and my daughter caught wind of it. Below is a video that I created for my Cize Test Group. However, there are some cons in which we will list in the section below. I recently cued up the initial Cize video in my living room, and my daughter caught wind of it. We’re stuck at home quarantining right now, like most people, and frankly, we’re bored to tears. Not at all. Plus I do CIZE with our eight year old daughter which makes it even more fun. Jump to. Downloads are not available, but streaming definitely is! Copyright 2020 | MH Newsdesk by MH Themes. Learn how to dance, burn some serious calories - all while having FUN! I have pulmonary fibrosis, high blood pressure, I’m a type 2 diabetic & my weight is 215. Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. †Results vary depending on starting point and effort. Julie Figlioli lost 66 lbs. We’re stuck at home quarantining right now, like most people, and frankly, we’re bored to tears. CIZE is a dance program for everyone and makes exercise something to look forward to! Nov 16, 2020 - Cize is Shaun T's New Dance Workout. You can try out Cize free for 14 days now. Come check out the cast!Tania Baron. Get ready for your music video! Cize is easing you into dancing. Credits include dancer for Britney Spears, RENT, NSYNC, Usher, Monica, and numerous television appearances and films. Update! It’s a fun accessible program, but you should speak to your doctor. WATCH VIDEO YOU’LL LOVE TEACHING CIZE LIVE World-renowned trainer and choreographer Shaun T is confident that anyone—literally anyone—can dance. Download CIZE - The End of Exercize - Beachbody - Shaun T Torrent - kickasstorrents. It’s the End of ExerCIZE as you know it! See more ideas about cize workout, cize, beachbody workouts. These three talented and dedicated cast members brought hard work and awesome moves to the set. Download CIZE - The End of Exercize - Beachbody - Shaun T torrent or any other torrent from Tutorials category. Cize vs Hip Hop Abs. Why? Everything is pretty fluid, so your knees will likely be just fine. Look below to find out how. Think of the workout as practicing for a music video, and then performing it all out at the end. She is also very honored to have been a cast member in CIZE, FOCUS T25®, INSANITY®, Hip Hop Abs®, Rockin’ Body®, and the lead trainer in Shakeology®: The Workouts. If I ordered the DVD set do I have to pay for the streaming also? It’s the End of ExerCIZE as you know it! Learn how to dance, burn some serious calories - all while having FUN! So do yourself a favbor and try this with the kids. 31 talking about this. It’s time to dance and live! Sign up here and get started! A non-traditional dancer to say the least, Ana began her dance training right in her living room before attending actual dance classes at the age of 15. Cize The End of Exercize Shaun T-Dance Workout BeachBody Exercise DVD NEW 2015. Yes, FUN! Livin’ In The 8s: CIZE can teach anyone to dance–any style–any pace–to any type of music. Order through me and get the bonus workout “Hold Your Own” ($19.99 value) Plus dance workouts, at home workouts, fitness, weight loss, fun workout at home, beginner workout, tone up, no equipment at home workout. Published in November 2015, this program is filled with the best pop songs of the year that will keep you dancing along with Shaun T until you master all of the choreography. The next thing you know, she’s laughing and dancing along. If you’re trying to get a Cize download free, you’re out of luck. CIZE Burns a lot of Calories Yes, FUN! You'll be able to skip the learning section so you can practice the full routine whenever you want! As Shaun says, “Anyone can dance!” Try Cize with Your Kids While Stuck at Home. But if you’re looking to have fun working out and dancing, then this Cize workout review is for you. That means you’ll do the entire routine to the actual song it was choreographed for. They’re all cardio-based, so you shed weight quick and get in great shape. This past month I led a group of ladies through the End of ExerCIZE challenge, a 30-day dance workout challenge using the CIZE fitness program.We followed along with Shaun T in the comfort and privacy of our living rooms and got to dance to get fit! Don’t let the fear of “not being able” to dance keep you from this workout. CIZE Results: Julie Danced Off 66 Pounds in 150 Days! Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. I ordered the program right at release and already feel like my dance floor skills are improved. CIZE can teach anyone to dance—any style—any pace—to any type of music. BECOME AN INSTRUCTOR Teach your classes how to dance and have so much fun, they’ll forget they’re also getting an amazing workout! The average weight loss is about 20 lbs. This final routine is a completely different dance experience, with an emotional finale to CHANDELIER, originally recorded by Sia. From the clubs of Washington, D.C. till now, he still enjoys dancing downtown and even at occasional weddings. Then maybe you should just go ahead and try the Cize workout online free! 6. They’ll have a blast, and it’s a great way to get them active while stuck indoors. Currently you can only stream one of the Cize workouts online. Sound fun? Cize … However, in general, Beachbody On Demand should work for you. Join the MOVEment and #CIZEItUp! Direct download via HTTP available as well. Learn to Dance. I just found out my DVD player is messed up and can’t get a new one yet. She has been a professional dancer for over 20 years. While Cize is a dance workout, it could be considered a routine for beginners. Some programs and materials available in English only. So here goes. You learn about six dances throughout a specific time period. Before you know it, you’ll be busting all the moves like a pro–and sweating it out the entire time. What’s so good about the Cize workout? Your email address will not be published. Most Cize workouts are about 35 to 40 minutes long, and each video begins with Shaun teaching a breakdown of dance exercise moves. Step up your dance skills and get a sexy, slim, and toned dancer's body faster! The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. 6 Hot Dance Workouts On 3 DVDs. Pages Other Brand Product/Service CIZE Videos Dance is A Picture. item 3 Set HOT Cize Dance Workout 6 DVDs The End Exercise & Weight Loss Series *@mm 3 - Set HOT Cize Dance Workout 6 DVDs The End Exercise & Weight Loss Series *@mm. how do i go about CIZE IT UP. The entire thing eventually culminates as you put all the moves together at the end, combined with the actual soundtrack. It’s simple. I’ve been doing Cize off and on for the past couple of weeks. This is the best part of the workout DVD. Jul 9, 2016 - Explore Maryjean Badeaux's board "cize workout", followed by 130 people on Pinterest. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Also, if you are looking for a strength program, Cize is not your answer. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. This is a purely cardio workout program. LIVIN’ IN THE 8s CIZE can teach anyone to dance-any style-any pace-to any type of music. With unlimited streaming access to hundreds of workouts in our Member Library—more than a $3,000 value—Beachbody On Demand is a one-stop shop for your online workouts. The dance moves and the music (especially the music at the end when you “Cize It Up”) are so much fun! Shaun breaks things down and makes it super simple to follow along. See more ideas about dance workout, shaun t, cize dance workout. ... Cize: The End of Exercize by Beachbody 3-DVD Workout Video Sean T. $35.00. Cize is one of Shaun T’s workouts that finds him going back to the sort of dance workouts that started it all. Nope! With CIZE, exercise won’t be a chore, it will be something fun to do that you actually look forward to. The beauty of it is that Shaun teaches you the moves throughout the workout, and you practice them over and over. 6. Disclaimer: always ask your doctor! Click here to learn more! CIZE is a four-week fitness program that will not only leave you in shape but teach you how to rock the dance floor. Tania Baron is the CIZE™ LIVE Format Expert and Master Trainer. All other trademarks are the property of their respective owners. Get everything in the CIZE Base DVD Package, plus two calorie-crushing dance courses with faster-paced routines, weighted wristbands to tone up, and lose it! Update! Guide with portion-control containers to get your eating on track for your hottest and healthiest body ever. By Beachbody; June 2, 2017. "It’s everything you do on a daily basis, you’re making a picture - that’s all dance is.” Never say you can’t dance, ‘cause Shaun T has got your back. Free shipping. CIZE is a cardio based workout program that will make you forget everything you dread about working out. Cize has received good reviews – receiving a ranking of 4.4 out 5 from 190+ users! I really need to stop 50 pounds. All rights reserved. This final routine is a completely different dance experience, with an emotional finale to Sia’s CHANDELIER. Get ready for your music video when you perform the song PASS THAT DUTCH, originally recorded by Missy Elliott. Can I buy Cize workouts online? Ana contributes much of her success to her loud, energetic personality, passion for life, and strong faith in God. Watch this video where Shaun T proves, anyone can dance. Any free download will be pirated and therefore illegal. it…. Let’s break it down for you: I’d like to say this workout is for everyone, but I want to give an honest Cize review. She heard about CIZE being a dance themed program and was... Before and After. Free shipping. Never say you can’t dance, ‘cause Shaun T has got your back. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Not bad. As a CIZE Instructor you’ll be the one that helps … Continue reading CIZE … It actually encourages you to finish the video because unlike most workouts, the end finale is the best part! Produced & Directed by Blue Kite Cinema CIZE by Beachbody 2016 National Infomercial Michael “Sorry” Saure began his dance journey when the Bangles and “Walk Like An Egyptian” became popular. He is also a recurring cast member in PiYo®, Turbo Kick®, and INSANITY® Rounds. When you want to dance but don't feel like going through the whole routine breakdown again, just select CIZE IT UP on your DVD menu. Right now, sign up for Beachbody on Demand and get 14 free days of streaming workouts, including the entire Cize program. Cize Songs. You put them together one by one to instrumental music. I’ve gone through all of the workouts now so I feel like I can sit here and give you my honest opinion of it. I hope you enjoyed the Cize review. DVD Extras to help you CIZE IT UP faster. in 150 days with CIZE. Want to check out who danced their hearts out in Round 1? But from that, I booked his new workout video called CIZE—the end of Exercise—it’s a new workout video that is dance-based. Overall, Cize is one of the highest-ranking workout programs in the market at the moment. Top Arm Exercises for Women to Get Rid of Arm Fat, on "Stream Cize Workouts Online for Free (2020 Review)", Guide to Dumbbell Workouts for Women at Home. This final routine is a completely different dance experience, with an emotional finale to CHANDELIER, originally recorded by Sia. 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