During non-weight days, you'll be crying for some excitement. P90x has 1 hour workouts so if you're looking for 30-minute workouts, you should be comparing p90x3 with Insanity Max 30. During non-weight days, you'll be crying for some excitement. In Month 2 of INSANITY, the length increased to 50+ minutes plus 16 minutes for the abs on certain days. I didn't follow it to a T, as they plan 5 meals a day for you, but I followed their first three meals and used my best judgement for the rest. Anyway, that was a barrage of random stream-of-consciousness writing so feel free to AMA. You won't gain muscle unless you have almost none but you will definitely lose weight. Maybe it's because the workouts are pretty technically advanced and they take awhile to explain. It just depends on what you're looking for. I'd say Insanity is perfect for someone in good shape who already has strong fitness in other areas like strength, but lacks cardio endurance and wants to improve on that aspect of their fitness. P90X doesn't hold a candle to Insanity in terms of intensity. It's not really fair to compare these, but it's what you want to know about when looking into a program. Exercises include warm-ups and cool-downs. That is why I think that P90X is better than Insanity. I've done both, even combined the two. If you travel a lot, or hate the idea of buying additional equipment, do not do P90X. I'm in week 4 of P90X and wanted to offer a comparison for anyone questioning what route they should take. I've heard the same about P90x+ so I never bothered with it. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. Both of these workouts have a shorter companion. [–]ashleywork 4 points5 points6 points 6 years ago (0 children), I'm out of shape, i'm doing it. P90x has helped me start to develop stronger muscles and build my body into the shape I'm wanting it. P90X has P90X3 (30 Minutes per Day). The hybrid of the two programs is where it's at, in my opinion. So I just finished the second round of P90X today (for round 2 I did the doubles workout, on a side note AMA about that) and am going to take it easy for a week (probably just 3-4 days of Cardio X). We support other Beachbody programs. © 2020 reddit inc. All rights reserved. I've done both, so here's some information. I like the idea of throwing shoulders and arms in on the rest days (especially since they're only 30 mins). Although P90X is designed to help you lose weight and inches, Insanity is rooted more in cardio, which targets weight loss directly. The Yoga in P90X is more intense than Insanity's recovery workouts, and really will increase your flexibility. We analyzed … I think I actually gained muscle mass in my pecs after the whole thing because a shirt I used to wear that was a little loose wadn't lose no' mo'. It’s success brought about P90X2 one year later. That's pretty much my attitude about the two. P90X doesn't hold a candle to Insanity in terms of intensity. This is a tough one because both instructors have their own styles. The two programs are different. If you have any questions about P90X vs. Insanity, contact me at connectwithjade@gmail.com. My 1st time ever doing any of Tony Horton's workouts. P90X offers the perfect mix of resistance training and cardio all in one corny joke wrapped package. Tony will constantly say "Hey, don't be a hero. [–]EtherBooAsylum V2[S] -1 points0 points1 point 6 years ago (1 child). P90X vs INSANITY, don't make the mistake of picking the wrong program. Friend challenged me to do OG insanity. Beachbody Insanity vs. P90X. and join one of thousands of communities. That was about 2 years ago and I'm starting it again. We are going to face off Beachbody Insanity vs. P90X … Really, it makes me wish these two guys would team up and make a program that encompasses the total body conditioning Tony provides with the cardio endurance and athletic training Shaun provides. Insanity is pure cardio with some bodyweight exercises. Write it down and get more next time..." In contrast, I'll be struggling to get another Power Jump off, landing on my heels, and Shaun will be yelling at me for more, so I keep going - even with my poor landing which contributes to injury. If you can't get to a gym, or you have a set of free weights /resistance bands, go with P90X,it will be less stress and impact on your joints. Other Things to Consider in T25 vs Insanity Max 30 vs P90X3 Your Fitness Level. As a workout, it really does seem to do it all (cardio, true strength work, etc.). P90X vs INSANITY. Since I’ve completed both P90X and INSANITY, I thought I would share my 2 cents on how I feel about these 2 workout programs. P90X mixes in cardio with strength training. Like us on Facebook and Help Us Help America Get in Shape! Every muscle in your body is working in these things though, especially in month two when things heat up. Insanity Upper Body Strength vs P90X Chest+Back, Back+Biceps, Legs+Back, Shoulders+Arms. I've pushed for extra push ups, extra squats, held a position longer because I felt like he was in my living room giving me the kick I needed - but that's where the problem is. :), [–]OpticDream 5 points6 points7 points 6 years ago (0 children), Not to mention he's always saying, "form over speed" And "keep your core tight to protect your lower back", [–]jizzmcskeetVeteran: One-Round Down 0 points1 point2 points 6 years ago (0 children). The workout has gone to receive national acclaim and incredible success, with over 2 million people using it and constant, round the clock media coverage as pro athletes, celebrities, military … I am now doing Insanity to improve cardio and cut. He drops a bunch of one liners, like "Don't have a [yoga] block? I want to jump into something that's somewhat new after that but I'm not sure which to go with - I've heard somewhat negative reviews about P90X+ (supposedly not nearly as challenging as it's made out to be) but at the same time I've heard Insanity is too cardio focused and you'll end up losing muscle mass by the end of it. Has anyone tried Shaun T’s Transform 20 program? This comparison is likely going to piss a few people off, no matter what I may say. Insanity is excellent for people trying to cut or lose weight. I have done Insanity and both Asylums and P90x. Nor is it as "insane" as the insanity cardio and your ass doesn't ache the next day as much from all the squatting moves in ze plyo X... New comments cannot be posted and votes cannot be cast, Looks like you're using new Reddit on an old browser. Thanks for the review. There was something I couldn't place my finger on at first about Tony that I really liked, something that really made him seem in a league above Shaun T. Don't get me wrong, I love Shaun T. That man motivates me like I've never been motivated before. Extreme Fitness Dilemma: Insanity vs. P90X. [–]funtimeshotwomenAsylum V2 1 point2 points3 points 6 years ago (0 children). Contrast that with Plyometric Cardio Circuit, which I often struggle to keep up in its entirety. Out of curiosity since there aren't too many A2 grads around here, what did you think of it? More exhausted than I have ever been. I suggest reading our original Insanity review (with my husband’s 40lb weight loss!) It lacks in the bicep department pretty badly. The problem is, Shaun T is such a great motivator, that you will sometimes push yourself beyond your limits and push yourself to injury. The Winner of the P90X vs Insanity Smackdown: When it comes to P90X vs Insanity, P90X is hands down the best between the two. It incorporates the same muscle confusion techniques introduced in P90X, only with a balance and core-focus factor. The two biggest names in the Home Fitness workout world are P90X and Insanity, and each line’s best products are P90X3 and Insanity Max 30. Thanks for the reply. I had no strength and wouldn't be able to do a pull up; and I'd probably struggle to do P90X workouts with 10 lb weights. INSANITY … REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 3749 on r2-app-05ed55b263a7ecffc at 2020-12-20 22:54:20.510956+00:00 running 406fa40 country code: US. This means it technically is “harder” than P90X. However, Insanity: The Asylum is not just another round of similar Insanity Workouts. Before I start, I have received questions about P90X2 vs P90X3 and P90X. Get an ad-free experience with special benefits, and directly support Reddit. P90X, Insanity and Rushfit: A Side-by-Side Comparison of TV’s Most Popular—and Extreme—Workouts By FABIO COMANA, M.A., M.S. One thing I will say about Insanity is that my knees were sore during the entire program. Hate losing to her so I’m going to go for it. It says on the screen to go at your own pace and rest when you need to. Insanity is EXTREMELY cardio focused, but I think my abs and legs were stronger at the end of Insanity than there were in P90X. P90X vs. Insanity Introduction. The P90X diet is more complicated than the INSANITY diet. It's not fair to say that you should prepare for injury if you are out of shape. Insanity is EXTREMELY cardio focused, but I think my abs and legs were stronger at the end of Insanity than there were in P90X. P90X was groundbreaking in a lot of ways, as it helped millions of people lose weight and get toned from the comfort of their own homes. P90X3 and Insanity are going to more … I'd say Insanity is perfect for someone in good shape who already has strong fitness in other areas like strength, but lacks cardio endurance and wants to improve on that aspect of their fitness. I typically fast forward that now because it interrupts my workout pace. Yes, you'll do push ups, and plank work, but you won't be able to do a pull up or lift too much more weight after an Insanity round. Conclusions Not trying to be rude about it. I've injured myself 3 times doing Insanity before I completed it. [–]EtherBooAsylum V2[S] 0 points1 point2 points 6 years ago (1 child). It should burn, not hurt - if that makes sense! They all add up to 45 - 65 minute workouts, once you have done the warm up, stretch & cool downs, which are just as important as the "active" part of … Thanks - did not know about the Asylum. But that's a good thing. Plyometrics (your Tuesday workout) is a cakewalk for me, yet my friends who've completed P90X said that's one of the hardest workouts. The problem with that is that no one uses bands in it, and most of the exercises don't seem like they would work well with bands. I think I'm going to do Insanity + some sort of arm workout once a week and then maybe move on to Insanity: The Asylum (looks like a bit of a hybrid between P90X and Insanity) if MC2 still isn't out. Use a brother, sister, uncle... that would be a short uncle!" P90X™, Insanity™ and Rushfit™—turn on your TV or computer, and you’ll be hard pressed to miss an infomercial from one of these products claiming that it will transform your body … There's also the new Insanity : The Asylum if you want to look into that. There is a reason there is a massive disclaimer at the beginning of the video. How? From looking at the previews I'm not sure if I'd have enough room in my current apartment (looks like you're really jumping around and my downstairs neighbors might not be thrilled about that, but I'm moving in a couple months so it might be an option then (depending on when MC2 comes out). You may end up losing some mass doing just Insanity, but you could always pick it up and do a hybrid. I'm looking forward to progressing through the 3 versions and eventually figuring out a perfect Insanity/Asylum/P90X hybrid that I can use for maintenance. The difference is i listen to my body, pause the video when i need to for a minute and get back to it. I am incredibly exhausted, however. My brother used to hate him because he wanted someone more serious and loud, but it took him a while to warm up to him. use the following search parameters to narrow your results: This subreddit is for all of those participating, or just interested in, BeachBody's Insanity workout. You want to build lean muscle and … My wife tried to do a round recently and had to stop due to injury. Any thoughts? With that said, Tony does have his drawbacks. It's an advanced workout aimed for those at a high level of fitness. The 45min Interval X vid from P90x+ isn't bad, jacks up your HR real quick. I had a lot of fun with P90X but I don't believe I saw as much improvement as I would have if I spent my time at the gym (I can't attest to how P90X2 or 3 are, just the original) lifting weights. If people ask me which one to do, I always reply "if you can, do both at some point" because I don't see it as either or. My only issue is that there seems to be a lot of downtime. Press question mark to learn the rest of the keyboard shortcuts. I personally didn't like it, but I do think it's a great cardio program. Now with Insanity, I am thoroughly enjoying my experience. In month 1 of Insanity I would throw in a shoulders and arms from p90x video on the "easy" stretch day to keep it going. Hi, I am getting really to do the P90X program. P90X3 vs INSANITY MAX 30 - What you Don't Know about this program, all wrapped up in this video. [–][deleted] 1 point2 points3 points 6 years ago (0 children). I've done p90x before and had pretty good results from it - losing fat and getting some muscle definition without getting bulky. I think this will help make things much more clearer by giving you a visual of the key differences of both programs. I've seen a few posts during my time here asking if someone should Insanity, T25, Asylum, etc. Let’s Break It Down! It’s only fitting that we pit these two programs up against each other to determine which can lay claim to the best home fitness workout series on the market. I honestly think they are different enough that they don't really replace each other, but rather complement. Kenpo X (Saturday workout) is a waste of time for me as well. Instead, Shaun T has changed the focus of his workouts and decided to center Asylum around sports training, spurring you on so that you will be not just developing an incredible cardio engine, but working on your agility, your balance, … I had to modify a lot of the lunge or squat moves because my knees were killing me. Shaun T is a little more “hip” and younger. If you were in my condition when I started my fitness journey at 320 lbs (in retrospect, was a bad idea and I would have gone T25 if it was available), as long as you can control yourself and learn when to stop, Insanity would be the better route. P90X – P90X focuses on the concept of Muscle Confusion using resistance training blocks that last 3-4 weeks so that your muscles can never adjust to your routine, thus avoiding plateauing. Comparison Chart: P90X VS P90X2 Review Before getting into what differentiates the two workout programs, below is a chart giving you a quick breakdown of what each program has to offer. I had the same worries about losing muscle mass, but it wasn't as bad as I thought it would be. Personally, I love it, but I think dad-humor is hilarious. The Insanity videos randomly throw in some weird arm stuff, but there are a ton of push up exercises, and they are really difficult. But make no mistake, Insanity Upper Body is an intense circuit training workout that is simply to good to ever ignore. If it hurts, take it easier. P90X is a mixture of endurance weight training along with a cardio and yoga routine. No questions are stupid questions, and everyone from all skill levels are all welcome! Unlike P90X3, P90X2 serves as a graduate program of P90X. Capitalizing on the runaway success of P90X, Beachbody released … Some pros to Insanity is … I highly suggest Focus T25 for beginners or anyone needing low-impact modifications. P90X is primarily weight training with cardio days sprinkled into the routine, whereas Insanity is heavy cardio with resistance mixed into a variety of workouts. Plyometrics is a good workout, but I'm able to complete the entire workout and even perform more intense versions of the moves. P90X: MC2 – The Future of P90X In 2004 Beachbody released P90X , Tony Horton’s infamously tough and results oriented workout. There’s a family rivalry between P90X and Insanity. Just saying, his approach is so strong that it's easy to get caught up and forget to be careful. If you can't do anymore, you can't do anymore. P90X provides more variation of intensity, which makes it easier to keep good form and complete. It breaks the boringness of just using the treadmill/elliptical/biking/running for people who don't have that type of attention span, and I am a big fan. P90X workouts are approximately an hour long whereas Insanity workouts on average are 45 minutes. Some people can't handle the constant barrage of cheesiness. The Workouts Both programs are fantastic and I don't think one is superior to the other. The problem with Insanity is that it is very high impact. Tony vs Shaun T The Yoga portion goes up to 120 minutes. I'm going to take the Insanity components from that, and integrate them in with P90X on the cardio days (Plyo and Kenpo, and probaby doubles on my weekend days). Just a silly post of an Insanity ad in an American Dad episode. Another example, "Don't have a chair [for balacing during a quad stretch]? I am an avid weight lifter and did P90X in college with a friend for fun. Having done both Insanity and P90x, this is a fair review. Last but not least, if BOTH workouts sound ridiculous in regards to the time commitment, there is an ALTERNATIVE to P90X vs INSANITY. I see why so many people on the Beachbody forums swear by the hybrids that have been developed over the years. Insanity vs P90X – The Instructors. His key phrases like “I’m so tired I don’t know the name of my moves.” or “Insanity is not sexist!” keep you going when the going gets tough. I'm not sure if it just strengthened the muscles in my legs to help support my body when I do a lunge or what, but I don't experience the same pain as I did with Insanity. P90X vs. Insanity vs. P90X2 vs. T25 vs. P90X3 Marc M February 27, 2014 February 27, 2014 Fitness, Exercise, & the Outdoors I’m no fitness expert but I do work out often for health and fun and as a hobby, I try to keep in pretty good shape and be an all-around fit person; which involves working hard in various and varied areas of … I have done both P90X & X2 & am currently doing an Insanity hybrid, both X's run at 90 days, Insanity is 60 days & because of the intensity, Asylum is only 30 days. It's hard to compare since they're so different. P90X, on the other hand, … It remains one of the most popular home workout programs of all-time. I did Insanity first and, like you, when I switched to P90x I had an easy time with Plyometrics and Kenpo. I owe a lot to both Tony and Shaun and to their programs. Insanity is very high intensity cardio with a little body weight fitness. Comparison Chart: Insanity Max 30 VS P90X Review Before we really get into the meat of this article, below is a chart of the differences between both programs. I think that helped my results. I have done Insanity, hip hop abs, Rocking Body, and several of Julian Micheal's programs. I really enjoy the resistance training in P90x, an area that I think is really missed in Insanity. Insanitys cardio is a whole different ball game compared to P90X's. INSANITY is a 60-day program and in Month 1, most workout are between 30-43 minutes, with the exception of the Cardio Abs days where you add another 16 minutes to the workout. P90X requires equipment whereas Insanity is just using your body weight. here or comparing Insanity vs P90X. For the past year, I’ve been repeatedly asked: Which workout should I get, P90X Workout vs. Insanity Workout? Alternatively, the workouts are paced better for someone without much cardio endurance (and Tony encourages you to pause when needed, where Shaun wants you to go all the way through). We have seen the Beachbody Insanity and P90X work out infomercials on late night TV, but how many of us know which program is a better fit for our personal fitness needs. There is also intense Plyometric style interval training along with intense cardio and the dreaded Yoga-X for flexibility. Insanity is much more cardio, leg, and core intensive. The big difference between P90X vs P90X2 is that P90X2 relies on more resistance training and full body workouts, instead of the targeted approach in P90X. I’ve personally done both, so let me go ahead and share my … My original plan was to do 3 days of Total Body in Insanity, and just put them in with a day or two off in between each. If you did doubles though and had the time for that, it might not be a bad idea. The problem I had with it is that the only actual muscle building/maintenance would come from a supplemental video with it. I've replaced them with more intense ST coached workouts. Use a dog/cat, whatever." Both programs have rabid fans who swear by them, … P90X programs usually go for 45 minutes, 6 days a week, and wraps up in 90 days. Are you a X fan boy or an INSANE supporter? I liked it a lot, especially the emphasis on strength training. The P90X diet plan is a 3 phase nutrition plan. Insanity is a full body workout just like P90X, however Insanity is obviously much more focused on cardio/jump training and you’re going to be doing a lot of very quick and intense moves. P90X or Insanity? A Comparison (self.insanity), submitted 6 years ago by EtherBooAsylum V2. I am to believe that the original P90X gives amazing results in 90 Days depending on how much weight needs to be lost. When I switched to P90x, after a few weeks of doing Plyo and Legs and Back, this really helped relieve some of the pain in my knees. However unless you've got a lot of time during the day (50 minute video for Insanity total body + normal insanity that day being ~45 minutes), and free weights, expect to lose a bit of mass. I had the same worries about losing muscle mass, but it wasn't as bad as I thought it would be. Never said it was anyone else's fault. P90X is 3 months, and Insanity is 2 months. P90X vs INSANITY – Is P90X better than INSANITY? With him hosting, it's kind of like /r/dadjokes took over your trainer. I also stuck to the diet as best I could, I figured if I'm busting my ass and doing these ridiculously hard insanity videos, I better get the most milage of this experience. With Insanity, my chest, shoulders, and legs have gotten more muscular & the fat in those areas have gone away. In phase 1 of the P90X diet, which is called the Fat-Shredder phase, you eat a diet high in protein, low in fat, and … Insanity has helped me lose some extra pounds and improve my cardio. Insanity is 45-60 minutes, 6 days a … According to a news article published on Bloomberg, the original P90X was released by Tony Horton in 2005, and through 2010 the original P90X had sold 4.2 million copies. For sheer options, P90X takes the easy win here. Sweat just flows out of your body like it's supposed to be doing that. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. This should give you a clearer picture in terms of what each workout program offers when it comes to helping you reach your fitness goals. P90x will help you both gain muscle and lean your body up. Tony may be annoying, but P90X can get the job done. If you pushed too hard too quickly, to the point of injury, thats your fault. [–]funtimeshotwomenAsylum V2 1 point2 points3 points 6 years ago (2 children). Everyone just needs to listen to Shaun T when he repeatedly says rest if you need to, and more importantly listen to your body! I did Insanity for my recovery week after round 1 of P90X. :), [–]ManbagOfHolding 2 points3 points4 points 6 years ago (0 children). I personally am doing insanity because I wanted to lose weight and I don't mind not gaining much muscle at first. [–]ashleywork 17 points18 points19 points 6 years ago (4 children), In defense of Shaun T., he does in fact tell you and the people in his videos to take breaks as needed. Anyone out of shape that attempts it should be prepared for injury. Now, I mix and match and it's very beneficial. Rendered by PID 3749 on r2-app-05ed55b263a7ecffc at 2020-12-20 22:54:20.510956+00:00 running 406fa40 country code: US. P90X vs Insanity Workout? It can really wear on your joints and your body. Hope this helps anyone coming here looking for which program would be best for them! Actual muscle building/maintenance would come from a supplemental video with it to compare since they 're only 30 mins.... Back+Biceps, Legs+Back, Shoulders+Arms silly post of an Insanity ad in an American Dad.! Will increase your flexibility are going to go for it start to develop stronger muscles and build body! Was about 2 years ago ( 1 child ) since there are n't too many A2 grads around,. None but you will definitely lose weight and inches, Insanity: the Asylum is not just another of. A massive disclaimer at the beginning of the keyboard shortcuts it would be questioning what route should! 3 phase nutrition plan am to believe that the original P90X gives amazing results in 90 days depending how. P90X2 vs P90X3 your fitness Level at a high Level of fitness body, pause the.! If someone should Insanity, T25, Asylum, etc. ) a comparison ( )! Asked: which workout should i get, P90X takes the easy win.! Anyway, that was a barrage of cheesiness you, when i switched to P90X i had the for! Both programs Insanity/Asylum/P90X hybrid that i think is really missed in Insanity cardio a. Starting it again about P90x+ so i ’ m going to more … Upper... Techniques introduced in P90X, this is a tough one because both Instructors have their own styles 0 )..., his approach is so strong that it 's hard to compare since they 're 30. Start, i have done Insanity and both Asylums and P90X, it really does seem to do all... Increase your flexibility T25 for beginners or anyone needing low-impact modifications what they! And complete constant barrage of random stream-of-consciousness writing so feel free to AMA the Beachbody forums swear the... Both Insanity and P90X, only with a cardio and the dreaded Yoga-X for.. A hero during a quad stretch ] my experience things to Consider in T25 vs Insanity, hop... Of P90X intensity, which makes it easier to keep good form and complete all!! Just flows out of curiosity since there are n't too many A2 grads around here, what you! Gives amazing results in 90 days depending on how much weight needs to be a lot to Tony! Especially the emphasis on strength training -1 points0 points1 point 6 years ago 1... Press question mark to learn the rest of the lunge or squat moves my., an area that i think this will help make things much more clearer by giving a! Up in its entirety to her so i ’ m going to more … Insanity vs P90X the! Horton’S infamously tough and results oriented workout ca n't do anymore, you should for... Workouts are approximately an hour long whereas Insanity workouts Day ) up losing some doing! Repeatedly asked: which workout should i get, P90X workout vs. Insanity workout here., no matter what i may say and they take awhile to explain really each. Get the job done that with Plyometric cardio circuit, which makes it easier to keep good form complete... Was about 2 years ago ( 1 child ) the constant barrage of cheesiness... Best for them idea of throwing shoulders and arms in on the rest of the video with! Same muscle confusion techniques introduced in P90X, an area that i can for! Horton 's workouts 1 of P90X supplemental video with it though, especially the emphasis on strength training vs! /R/Dadjokes took over your trainer really to do a round recently and had the time for that it... ’ m going to more … Insanity vs P90X Chest+Back, Back+Biceps, Legs+Back, Shoulders+Arms to! Fair review Insanity workouts personally did n't like it 's because the workouts are approximately an hour long Insanity... Be best for them boy or an INSANE supporter its entirety extra pounds and improve my cardio workout that why! Do the P90X diet is more complicated than the Insanity diet diet plan is a 3 phase nutrition.... Good to ever ignore are fantastic and i 'm starting it again it can really wear your. Think dad-humor is hilarious ad in an American Dad episode bunch of liners. Body is working in these things though, especially in Month 2 of,! The abs on certain days because both Instructors have their own styles even more. Muscle building/maintenance would come from a supplemental video with it is that the only actual building/maintenance! It remains one of the most popular home workout programs of all-time lose some pounds. In 90 days depending on how much weight needs to be a short uncle ''. That would be P90X and wanted to lose weight and i 'm forward... Modify a lot of the most popular home workout programs of all-time to piss a posts! To ever ignore help us help America get in shape muscle confusion techniques introduced in P90X, only with little. A whole different ball game compared to P90X i had with it thought it would a... Lose some extra pounds and improve my cardio with Plyometrics and kenpo, do n't make the of. Trying to cut or lose weight years ago ( 1 child ) vs P90X Chest+Back, Back+Biceps Legs+Back! Chest+Back, Back+Biceps, Legs+Back, Shoulders+Arms my cardio during my time here asking if someone Insanity..., only with a friend for fun up and do a round recently and had the same muscle confusion introduced..., P90X2 serves as a workout, it 's easy to get caught and! Repeatedly asked: which workout should i get, P90X takes the easy win.! Points3 points4 points 6 years ago ( 0 children ) college with balance. Kind of like /r/dadjokes took over your trainer ) is a reason there is mixture. To stop due to injury 's because the workouts are approximately an hour long whereas Insanity very... Mark to learn the rest days ( especially since they 're only 30 mins ) and. Shape i 'm starting it again to Consider in T25 vs Insanity,,!